Derriford Health and Leisure

T: 01752 792840

Friday Classes

The following classes are for Friday - the times and days may be subject to change.

High Intensity Training
12.10 - 13.00

An interval training workout including both cardiovascular and resistance training.

contact us regarding this class

High Intensity Training
17.15 - 18.00

An interval training workout including both cardiovascular and resisitance training.

contact us regarding this class